Daily Delights
Our salad selection changes weekly and with the seasons. You can always find something new, delicious and nutritious. Each salad has a homemade dressing, some crunchy goodness, a wholesome slow release grain, rice, pulse or noodle and a tasty mixed salad, a selection of lettuce topped with nuts or seeds. Check our Facebook page or blackboards each week to find out what is available.

Roast vegetable salad with feta
Roasted kumara, potato and pumpkin with cherry tomato, mesclun lettuce and topped with feta and a balsamic dressing
$13.00 or $10.00 refill

Chicken Tandoori
Gently roasted chicken breast smothered with tandoori,cherry tomato, red onion, red peppers and lettuce finished with pumpkin seeds and aioli dressing
$13.00 or $10.00 refill

Noodle salad
Delicious combination of noodles, fresh crunchy veges and finished with a mustard, maple and vinegar dressing
$13.00 or $10.00 refill

Design-a Salad
Choose seven items from our core ingredients - one meat or cheese, and six others - olives, carrot, pepper & red onion combo, tomato, cucumber, cabbage, parsley, nuts, seeds, dried fruits, noodles or rice.
$13.00 or $10.00 refill

Dagwood Sandwich
Large fresh sandwich made with a variety of ingredients
$7.00

Ham & Cheese Toasted Sandwich
Layers of ham, cheese on lightly toasted bread. Add onion if you wish.
$7.50

Wrap
Delicious and scrumptious - filled with a variety of goodness, shredded cabbage, carrots, peppers, sprouts, cheese, chilli sauce and aioli and lettuce . Flavours change regularly - they include tandoori chicken, bacon & avocado, camembert and avocado
$8.00

Bacon and Egg Buttie
Totally indulgent - delicious streaky bacon in super fresh bread with a lightly fired egg, your choice of sauce, relish and aioli. YUM
$8.50

Sweet Treats
We offer a variety of sweet treats each week - we usually have a gluten free option and a healthy option available along with the full sugar options!! Chocolate Eclairs every Friday
from $3.00
Extras on the Side
$3.00
$10.00
$3.00
$2.00
$2.00
$1.00
Drinks
Made to quench your thirst.
Water
Considered to be the best drinking water in the world - worth a try.
$3.00
Phoenix Juices
Delicious juices - choose from Cranberry and Lime, Pear and Apple or sparkling blackcurrant
$4.50
Freshly Blitzed Smoothie
Freshly blitzed raw fruits, vegetables and seeds creating a new flavour each week
$7.50
Hot Beverages

Coffee - Cappuccino, Flat White, Latte
Choose your milk - Dairy, Soy, Rice or Almond an extra 50 cents
$4.50 sml $5.00 reg
Hot Chocolate / Mocha / Chai
Choose your milk - Dairy, Soy, Rice or Almond - an extra 50 cents
$4.50 sml $5.00 reg
English Tea, Green Tea, Lemon & Ginger
$3.50
Long or Short Black
$3.50